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Obesity and Orwell

Reality check time here! Last week I mentioned a widely reported article in the British Journal of Sports Medicine which claimed that ‘physical activity does not promote weight loss’. The article was taken down by the journal last week due to ‘an expression of concern’. It remains offline as I write this, but the controversy […]

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Healing Power of Animals

I’m not a tattoo kind of girl, but if I were, this is the phrase I need written across the palm of my hand. Maybe that way I’d see it all the time and remember that no amount of thinking can change anything, because it’s my over-thinking that tends to get between me and God.

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JAN’S 31 DAYS OF CHRISTMAS: DAY 4

Gift #4: Health Monday: Chest Day & Triceps Tuesday: Legs Wednesday: Yoga Thursday: Back & Biceps Friday: Extreme Cardio Saturday: Long Distance Run Sunday: Rest  That’s my weekly routine when it comes to my fitness life. Seems serious, right? Well, that’s because it is; I take my health very seriously. I don’t count calories, but […] . . . → Read More: JAN’S 31 DAYS OF CHRISTMAS: DAY 4 . . . → Read More: JAN’S 31 DAYS OF CHRISTMAS: DAY 4

Bill Whittle Gets His Hammer Out: and Fixes It

You have, of course, by now a pretty good intimation (more likely direct confirmation) that the administration lied to you about health care. Here is confirmation Yeah, I know, that’s all well and good. How do we fix it? Like this: I might disagree with some details, but not enough to make any real difference. […] . . . → Read More: Bill Whittle Gets His Hammer Out: and Fixes It . . . → Read More: Bill Whittle Gets His Hammer Out: and Fixes It

Why are Americans so fat? (Video and Gallup poll)

Is it politically incorrect to say something like you are one fat bastard? Particularly if that statement is directed at an entire country? Despite the fact that such a statement might hurt America’s feelings which in today’s PC world is apparently… . . . → Read More: Why are Americans so fat? (Video and Gallup poll) . . . → Read More: Why are Americans so fat? (Video and Gallup poll)

Please help Arizonans help kill Obamacare

Originally published at Unified Patriots. The RINO (“Republican In Name Only”) Arizona Governor Jan Brewer and her RINO cohorts in the state legislature passed “Medicaid Expansion,” which is nothing more than implementation of Obamacare in Arizona. Despite having a Republican in the Governor’s office, and Republican majorities in the Arizona House and Senate, fifteen RINOs, and Brewer, joined with Democrats to ramrod this monstrous socialized | Read More » . . . → Read More: Please help Arizonans help kill Obamacare . . . → Read More: Please help Arizonans help kill Obamacare

No do-overs

I’ve been at my parents house helping out after my mom’s knee replacement surgery. One of the things I’ve been focusing on is helping them adapt to a new diet, because my dad has recently started dialysis. He also has Type II diabetes, so in addition to avoiding potassium and phosphates, he also has to […] . . . → Read More: No do-overs . . . → Read More: No do-overs

Two-question political quiz!

Because things are not always how they seem to be! Question 1: If you knew a woman who was pregnant, who had 8 kids already, three who were deaf, two who were blind, one mentally retarded, and she had syphilis, would you recommend that she have an… . . . → Read More: Two-question political quiz! . . . → Read More: Two-question political quiz!

My Eyes My Eyes

via Viral Read   I do not know if I should laugh or cry.  I do know I need to bleach my eyes . . . → Read More: My Eyes My Eyes . . . → Read More: My Eyes My Eyes